While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...

As hard as they can be, at times, mornings are, arguably, the most important time of the day. What you do when you first wake up sets the tone for the rest of your day. A solid morning routine ensures ...

There are ways to boost your mood if you're depressed. (Getty Images) When you're feeling down or overwhelmingly sad, it can be difficult to find the motivation to get out of bed and start your day.

What do you say to someone who's depressed? All too often, it's the wrong thing. Below is a list of helpful things to tell someone who has depression, followed by what not to say, including ...

According to the National Institute of Mental Health, approximately 7 percent of the population suffers from depression. Here, we’re talking about clinical depression, major depressive disorder. Often ...

Welcome to Part IV in our “What to Do If You Are Depressed” blog series. Each day builds on what has come before. We are now aware that depression is a state of behavioral shutdown (Part I) and that ...

If You Feel Lonely but Not Depressed, Psychologists Want You To Do These 10 Things originally appeared on Parade. Have you ever felt lonely but not quite depressed? Perhaps ironically, you're not ...