The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep options for seniors - will discuss options for meal delivery like meals on ...

From left, Winnie Rizor, Cheryll Leftridge, Deborah Johnson, Nan Rone, Pamela Shields, Susan Cooper, Kathy Wright, Mertice Monroe, and Ann Valentine are members of the Urban Aging Residents Coalition.

As we age, it becomes increasingly important to prioritize our physical health and well-being. One of the most effective ways to achieve this is by maintaining an active lifestyle. Regular physical ...

Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

The York County Area Agency on Aging offers health and wellness classes for seniors. These classes are running this fall: The Diabetes Self-Management Program is a structured, evidence-based program ...

As we get older, our skin becomes more vulnerable to the damaging effects of the sun. The natural aging process causes the skin to become thinner, making it easier to sunburn and leading to a higher ...

As we age, our health needs evolve—from physical health to mental well-being. However, recent data shows that older adults who have good relationships with their primary care physicians, particularly ...

Camping isn’t just for the young and spry—it’s a fantastic way for older adults to soak up fresh air, stay active, and create some unforgettable memories. Whether you’re a seasoned camper dusting off ...

The Diabetes Self-Management Program is a structured, evidence-based program for older adults living with pre-diabetes or diabetes that provides tools to manage diabetes and emotions that come with ...