Mens Fitness on MSN

Multi-Functional Adjustable Weight Bench Over $100 Off at Walmart: 'Holds a Lot of Weight'

When building the perfect home gym, a weight bench is a must-have. How else will you finally get that bench press PR? If ...
The Manual on MSN

Build serious strength with the push, pull, legs 3-day workout split

Are you looking for the perfect 3-day workout split? Consider this push, pull, legs method. The post Build serious strength ...
Healthline

The 9 Best Weight Benches

When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...
The Manual on MSN

7 weight bench exercises to build muscle with minimal equipment

Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an ...

Train Like Andrew Huberman With This Brutal Leg Day Workout

Andrew Huberman wants you to stop skipping leg day. He recently hit the gym with Bret Contreras, Ph.D., C.S.C.S., known ...
Western Michigan University

University Recreation’s new equipment investment prioritizes individualized student workouts, modern exercise trends

Altogether, the financial investment into new and updated equipment continues to support University Recreation’s goals of ...