The placement of adult pull-ups is often one single element that makes the difference between comfort and a not-so-comfortable experience. You may tend to believe that any fit will suffice, but the ...
Health Beet on MSN
If You Can Do This Many Pull-Ups Without Stopping, Your Upper Body Is Stronger Than Most People
Pull-ups are one of the most reliable indicators of real upper-body strength. Because they require you to lift your full ...
Your elbow is a very important but delicate joint that can get aggravated from overuse—and bad-looking pull-ups. Elbow pain sucks, but if you want to keep doing pull-ups for their very real benefits, ...
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