Jan 10 (Reuters) - Older adults who took vitamin B12 and folic acid supplements for two years had greater improvements on short- and long-term memory tests than adults who did not take the vitamins, ...

DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

Multivitamins have long been controversial. Studies exploring what, if any, benefit they provide for overall health have been mixed; some show a slight benefit in lowering the risk of cancer and other ...

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

Zinc is an essential mineral that benefits brain health, the immune system, eye health, and mood.

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

BOSTON — Do you get enough vitamin K in your diet? If not, that lapse might be affecting more than just your bones. New research from Tufts University suggests that skimping on vitamin K, commonly ...

In “Highway to Health – Studies in Brief,” this edition focuses on the impact of targeted nutrient strategies on body and mind. A review shows how vitamin D supplementation can affect mood and memory.