Farquharson, who started luge at age 11 through the Youth Sports Alliance in Park City, emphasizes the importance of mental ...
From Olympic athletes like Kenneth Tencio (BMX) and Luciana Alvarado (gymnastics), to high-level professionals like María ...
When it comes to one of the key mental tricks of high-performing athletes – here basketball players – there seems to be two ways to go about it. Either you visualize and put your goals out there – or ...