A new study from Texas A&M University finds immersive VR therapy can also increase control of emotions such as anger and sadness Texas A&M University A new study from the Texas A&M University School ...

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Headspace, which has built a growing digital health business around mindfulness, is joining forces with Meta to launch a meditation app for Quest, the social media giant’s virtual reality headset.

Now sometimes we just need to sit back and relax. Seriously, maybe just take a chill pill. Yes, relaxation comes in many forms. But how about virtual reality meditation? Where you can work on your ...

Mindfulness-based exercises, like those found in apps such as Insight Timer, Calm, and Headspace are among the most common approaches used in phone-based stress management programs (Coulon et al., ...

Science writer Jo Marchant investigated the healing power of the mind for her new book, Cure. While researching the book Cure, science writer Jo Marchant wanted to understand how distraction could be ...

A new study published in the journal Frontiers in Virtual Reality has found that virtual reality (VR) meditation can be an effective way to reduce cancer-related anxiety, stress, and fatigue.

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...

The results show a significant increase of patient reported outcomes of mental and physical health post-VR treatment vs the pre-VR treatment for the test group The study's findings suggest that ...