Tracking your macros is the latest wellness trend to take over—Vogue asked health and wellness experts about the benefits and ...

The lowdown on carbs, protein, and fat.

Counting macros is becoming more popular in the fitness community, but it's important to understand macros fully before tracking them.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

"I'm tracking my macros." "I'll pass on that, it doesn't fit in my macros." "I'm on the Macro Diet." Macros seem to come up often in the corners of the internet and social media devoted to people ...