Whey protein is a type of nutritional supplement made from cow’s milk. Athletes use it to aid muscle recovery following intense bouts of resistance training. Whey is also promoted as a general health ...

You're not the only one who has ever thought that eating more protein might be making your uric acid levels go up. It's a common worry, but people often get it wrong. Experts are now making it clear ...

In a recent study published in Scientific Reports, researchers performed a meta-analysis to evaluate the effects of the ketogenic diet (KD) and dietary approach to stop hypertension (DASH) diet on ...

Elevated uric acid levels, stemming from purine-rich diets or impaired kidney function, can trigger hyperuricemia and gout, particularly affecting the hands and fingers. This leads to intense joint ...

When it comes to uric acid management, reducing your intake of red meat can be a game-changer. Instead of hearty steaks, try substituting them with lean poultry or plant-based proteins, as recommended ...

Elevated blood uric acid levels in the body, known medically as Hyperuricemia, is a common condition that can lead to gout, which results in painful joint inflammation and swelling. The body develops ...