One reason for the toxicity of American politics may be that our quality of life is slipping behind our peers’.

We’ve all been caught in a cycle of deeply ingrained discontent that we barely notice it anymore. It’s the subtle hum of unhappiness, creeping through our daily routines, and the kind of discomfort ...

However, when that one friend makes this a repeated pattern, it becomes another subtle sign of deep-seated unhappiness. So, the next time your friend laughs half-heartedly, pay attention to the ...

There is not a medication in the world that can fix a miserable life. But that does not stop us from trying. Why would we turn toward the medical treatment of something so basic as unhappiness? Simply ...

When someone is struggling with unhappiness, their behavior often changes in subtle ways that others might not immediately notice. Before heading out into the world, unhappy individuals tend to ...

Many women spend years feeling unfulfilled without even realizing why. Society teaches them to put others first, to prioritize stability over joy, and to accept unhappiness as a normal part of life.

We're all looking for ways to be happier, but it's just not that easy. It's not impossible either if you know the steps to take to get there. "The biggest misconception is that happiness is natural, ...

Between an impending recession, potential threat of war, and dismal housing market, young adults are facing a mental health crisis. Many were told that their adolescence and young adulthood would be ...

Deeply unhappy people have their reasons. They may be dealing with depression or working through trauma. They could simply be miserable at work or struggling in their marriage. No one chooses ...