Here are five Mexican-inspired recipes, all at or below 45 g of carbs per serving. Some Mexican dishes can be high in carbohydrates. If you have type 2 diabetes, you may tend to avoid the high-carb ...

Making small changes around your home, such as using water bottles, having exercise equipment in view, and keeping your floors free of clutter, can support your health goals with type 2 diabetes (T2D) ...

Regimens that sideline animal products are associated with both environmental and health benefits, according to study of nearly 24,000 people.

Navigating pregnancy can be overwhelming—especially when you’re dealing with an added complication like type 2 diabetes. But there’s no need to panic: “Diabetes can be managed and the risks can be ...

The American College of Lifestyle Medicine (ACLM) has published the first clinical practice guideline to put lifestyle interventions at the forefront of type 2 diabetes and prediabetes care.

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...

Not all potatoes are equal: New research reveals that French fries increase diabetes risk, while whole grains can help protect against it. Study: Total and specific potato intake and risk of type 2 ...