Find out how the Spider-Man star Tom Holland stays in top shape while balancing his superhero or other action-packed roles.

Tom Holland recently opened ... of food," he tells Men's Health. Diet and training go hand-in-hand, especially when building muscle. Prior to filming Holland's most recent Spider-Man film in ...

British actor Tom Holland is a popular youth icon, having shot to fame due to his role as Peter Parker in Marvel’s Spiderman ...

When he’s not bulking, Holland often skips lunch. However, for dinner, he usually visits his brother Sam’s house and eats whatever he’s cooking. His meals can range from sticky bao buns to traditional ...

Firstly, as with any dietary plan, it is crucial to ensure that your body receives essential nutrients, and eating just one meal a day could jeopardise that. Any restrictive eating pattern should be ...

Tom Holland revealed how he maintains his superhero physique. Indeed, the Spider-Man actor shared insight into his health and fitness journey and how his eyebrow-raising diet factors in.

With a background in gymnastics, BAFTA award winning actor and current MH cover star Tom Holland is no stranger to a spot of bodyweight training. This workout though, straight from Holland's ...

Proponents claim they’ve seen impressive results in just eight sessions, but results vary. The post Spiderman actor Tom Holland and other fitness buffs are swearing by EMS workouts appeared first on ...

So I’ll go for two double-doubles with raw onions—that’s my order. Tom Holland evidently doesn’t let his workout regimen stop him from eating cheat meals “all the time.” Compared to ...