I treasure helping clients with a sense of low worth and self esteem, and persons with a little tiny motivation to work toward a small, specific goal which they are responsible for, and can gain ...

Background Psychological flexibility skills supporting athletes mental wellbeing. Objectives Investigate the association between psychological flexibility skills and mental well-being in Finnish ...

Looking back to 10, 15, or even 20 years ago, "hard," technical skills, were what got your foot in the door and enabled you to progress in your career. But now, employers' attitudes towards work and ...