While the concept of eating disorders has become more broadly discussed over the last few years, less is understood about the psychology behind them — namely, what is happening inside the brain of a ...
The recent protein hubbub is teetering on overblown—not every snack food needs to be jacked up with the stuff. But there is one group of people who should pay extra attention to protein: those who ...
Activity-dependent neuroprotective protein (ADNP) is an essential protein implicated in brain development and the maintenance of neural integrity. Extensive research has established ADNP as a key ...
Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal shifts, societal pressures, and past struggles as fueling the silent surge.
More of a lifestyle than a diet, the Mediterranean diet has been linked to numerous health benefits. Centered on minimally processed, nutrient-dense foods, the diet prioritizes fruits, vegetables, ...