Barack and Michelle, Jay-Z and Beyoncé, and Bill and Melinda are some of our favorite power couples. But now Men’s Health Fitness Director B.J. Gaddour wants to add a new duo to the list: the swing ...

Here is a tough full-body workout. All you need are a few pieces of equipment, or you can get creative with a sandbag, dumbbell or weight with a handle. If you don’t have sandbags, you can make them ...