Maybe it's better to just get out on the road and worry about the details later. After the purchase of a musty but not rusty '67 Camaro, we pondered this concept at length. Instead of convincing ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different ways and for varying lengths of time. It has now gained ...