Some kids get into yoga right away: Happy baby, downward dog, tree pose—they’re here for all of it. And some like it in theory…until they catch a glimpse of a butterfly out the window or notice their ...

KANSAS CITY, Mo. – A group of focused fourth graders recently sat in a circle on yoga mats at Academy For Integrated Arts, a Kansas City charter school. “Take an inhale,” Isaac Collins said. “Good.” ...

Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Beaverton City Library - 12375 SW 5th St., Beaverton, OR 97005 Saturday, March 22, 1:00 -1:45 PM The Beaverton City Library will host a special storytime with movement and play, featuring superhero ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

My kids have more energy than I can ever remember having. While all this get-up-and-go is awesome it can be helpful to harness some of that energy and ground the kids while tuning into their inner ...

In today's world, where people spend a lot of time on screens and feel a lot of stress, it's more important than ever to help our kids stay active and have a strong, clear mind. Among all the ...

Yoga is an excellent way for children to stay healthy and happy. It helps kids grow strong, flexible, and calm while having ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

The spike in youth violence across this summer has left many people wondering what can be done to prevent violence before it happens. A group in Cincinnati, Project Yoga, works hand-in-hand with ...

Researchers have found that kids with autism spectrum disorder who did yoga at their elementary school behaved better than kids with autism who weren't doing yoga. The researchers surveyed teachers at ...