A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of diabetes and heart disease.

Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

Take the Yahoo Life x Women of Today 5-Day Sugar Detox Challenge to cut back on your daily sugar. Follow along with us as Camila Alves McConaughey and top experts show us how to cut back on sugar and ...

When it comes to detox diets, we totally get the appeal. Who's not drawn to the idea of flushing all the toxins out of our bodies — a sort of spring cleaning of our insides? And yes, several years ...

Not only was I going to cut all added sugar from my diet during a 30-day detox, I was also going to eliminate grains, dairy, soy and legumes, as well. I decided to try the Whole30 Program, which is ...

The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...

Detoxes can cause blood sugar spikes and increase your risk of colon-related health problems, electrolyte imbalances, and ...

Detox diets are a hot trend, but scientists say there's really no evidence that they are necessary or helpful. One strategy that does make sense:... From Detox To Elimination Diets, Skipping Sugar May ...