Artificial and plant-based sweeteners, found in everything from diet sodas to cereals, don’t simply replace sugar. Research shows they can alter metabolism, appetite, and even the gut ...
When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...
New research suggests the sweetener xylitol is linked to health issues. Here’s what to know. By Knvul Sheikh A new study linking the low-calorie sugar substitute xylitol to an increased risk of heart ...
DEAR MAYO CLINIC: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
If you’re trying to cut back on the amount of added sugar you're consuming, it makes sense to try to swap out some of your favorites for "sugar-free" or "no-sugar" options. But while these swaps seem ...
Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...
A popular sugar substitute may increase the risks of heart attacks and stroke, new research has found. The artificial sweetener erythritol may make the platelets in our blood more active, making blood ...
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