Two recent studies on subliminal messages have found that subconscious visual cues can improve athletic performance and reduce negative age stereotypes of physical ability. The latest research shows ...

What gets you motivated at the gym; are you trying to be healthy and fit, or is it that cute guy in the corner and the bumping techno music? Well, a recent study may have found a new frontier for gym ...

If you’ve ever stood out on a race course holding a sign encouraging participants, it’s possible you had more of a positive effect on their performance than you realised, whether runners appeared to ...