Stress management techniques that actually work, according to a clinical psychologist. From taking some time off to ...

The U.K.-based Institution of Occupational Safety and Health (IOSH) urged employers to stop "papering over cracks" when it ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride, says Joshua Wiley, Ph.D., a senior research fellow in psychology at ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Effects of stress on creativity depend on resources we have to motivate us. Passion for one’s work and ability to voice ...

Ever wonder why stress, lack of sleep, drinking wine, and skipping meals can all give you a migraine? The answer may be ...

Stress feels like it's just a built-in part of everyday life. However, the secret to feeling calmer and happier may be a lot ...

The study, published in Genomic Psychiatry, identified how stress hormones activate specific RNA molecules called long ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

Stress can cause hair to turn gray, or to turn gray earlier than it otherwise would have. This is because of the effect that stress has on melanocytes. Melanocytes are cells that produce melanin, a ...

For decades, patients with inflammatory bowel disease have reported a familiar and frustrating pattern: periods of intense ...