Ventura resident Tom Kutrosky is a 90-year-old competitive stair climber who is training for upcoming events in Ventura and New York City. (Al Seib / For The Times) Gripping the stairwell railings ...

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

Maurice Adams Jr., 8, jumped into action recently when he saw an older woman struggling to make it up a flight of stairs with a walker An 8-year-old Georgia boy jumped into action when he saw an ...

“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...

Gripping the stairwell railings inside the Crowne Plaza Ventura Beach Hotel on a recent afternoon, Tom Kutrosky ran up the steps two at a time — part of his training for an upcoming race that involves ...