Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...

The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with alleviating depression and ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But this beloved seasonal blend offers more than just a comforting flavor.

Embrace autumn's favourite flavour! Pumpkin spice, a blend of cinnamon, ginger, nutmeg, and cloves, offers surprising health ...

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol ...

Digestive discomfort – whether it's bloating after a heavy meal or the occasional bout of indigestion – can make anyone ...

For centuries herbs and spices have been used in traditional folk medicine, and recent scientific studies have proven the health benefits of some of them. This is the final column in a series on herbs ...

What happens in your body when you startb chewing elichi ke patte daily on an empty stomach? Check out the top 10 medicinal benefits of cardamom leaves.

Pumpkin spice, a beloved flavor synonymous with fall, often takes center stage in seasonal treats like Starbucks' pumpkin spice lattes. While these delights might be known for their added sugar ...

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...