Escape to serenity with our 30-second video featuring calming scenes of the seaside, enhanced by the soothing sounds of sea ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

To hear a specific sound, say “Alexa, ask Sleep Sounds for [name of sound],” such as “Alexa, ask Sleep Sounds for ocean waves” or “Alexa, ask Sleep Sounds for fireplace.” Alexa then plays your chosen ...

Trying to get to sleep when there's unwanted noise in the background can be a fruitless and frustrating experience. You could try and block out the noise with earplugs, but sometimes that's just not ...

You may have heard of white noise used to mask background sounds. Now, it has colourful competition. There’s a growing buzz around pink noise, brown noise, green noise – a rainbow of soothing sounds – ...

For decades, public television's how-to-paint circuit has been dominated by one person: a gentle, Afro-haired landscape artist named Bob Ross. Through his half-hour show, The Joy of Painting—which ...

Experience the soothing and satisfying sounds of Claydo sand in this ASMR session. From gentle movements to calming textures, the video offers a relaxing escape that soothes the mind and sparks ...

Waves crashing on the shore, bird song and the sound of a gushing waterfall - these are the most soothing sounds for British people. New research has found 42% of us are instantly calmed by certain ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a lot of things you can try to sleep better at ...

Sound bath benefits include shifting your mind and body to a restorative state. Tune into this week's 'Well+Good Podcast' to experience one. Combining the sounds of tuning forks, singing bowls, gongs, ...