Periods of waiting, particularly when the outcome appears uncertain, can induce quite a bit of anxiety. Oftentimes, the outcome of these situations is completely out of our control. Still, that ...

As life tends to throw monkey wrenches at the most unprecedented times, anxiety can often feel like an unwelcome companion. Fortunately, music offers a powerful antidote with its healing frequencies ...

Starting your day with positive affirmations sets the tone for the hours ahead. Spend a few minutes each morning repeating ...

These Florida laws go into effect next week. Here’s what to know. U.S. citizen files claim for $50 million in damages after federal agents raid his business ...

The coronavirus outbreak and social distancing rules have caused widespread stress and anxiety. In times of uncertainty and distress, many people find ASMR videos comforting. ASMR, which stands for ...

Allow us to make your day by introducing Chris Hemsworth's latest gift to humanity: "Affirmations That Positively, Absolutely, Probably (Most Likely) Won't Make Your 2020 Worse." This mini-series of ...