Verywell Mind on MSN
What Psychologists Say Really Works for Social Anxiety
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
Social anxiety disorder is a mental health condition and notably different from just being shy. Getting diagnosed is critical for proper treatment.
Research from the University of Georgia finds that warmth and affection can make a difference. A recent study from the University of Georgia finds warm, supportive parenting helps adolescents feel ...
A diet rich in fermented foods and beverages likely to contain probiotics may help curb social anxiety in young adults, especially those who are highly neurotic, new research suggests. "While our ...
Is your teen shy or anxious socially? Learn how moms and dads can reduce or worsen social anxiety- and what actions really ...
Many parents breathe a sigh of relief when their teenager on the autism spectrum (Level 1 ASD, formerly known as Asperger’s) seems to have “matured” out of meltdowns and has become more focused on ...
There is evidence that the CBD compound in cannabis may help treat some anxiety disorders, though research is limited.
10don MSN
Q&A: Three strategies can prevent anxiety from escalating into daily life disruption, expert says
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
Struggling to manage a conversation can reveal weak social skills. Experts explain why knowing how to start and end talks ...
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