SMART Recovery uses tools based on scientifically tested methods for addictive behavior recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing ...

Most of us were taught to measure success by ticking off boxes on a to-do list or hitting predetermined milestones. It’s easy to fall into the trap of what is called the Performance Mindset. We’re ...

Meeting face-to-face every Wednesday at Scott Community College's Urban Campus in downtown Davenport, the science-based SMART Recovery program seeks to offer a unique, different path to overcoming ...

A "stress coach" smart patch can help people struggling with addiction or alcoholism manage anxiety and cravings, lowering ...