Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

Melania Trump’s diet and fitness routine strips away the complexity of modern wellness culture and replaces it with a set of ...

When you picture the Mediterranean, you probably imagine sparkling blue seas, sun-drenched terraces, and long, leisurely meals shared with family. Yet the true secret of this region isn’t just its ...

This crunchy salad is packed with veggies of all colors, plus it's topped with some truly delicious pita chips that bring the texture together. The dressing that goes on top is equal parts sweet and ...

Late last year, my husband and I returned from a vacation in France some pounds heavier than we wanted to be. “That’s it,” I said. “From now on, it’s soup for dinner.” Soup is delicious, filling and ...

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The Mediterranean diet is consistently named the best diet year after year. Registered dietitian Kate Peterson joins Real Milwaukee to show us some simple swaps you can make in your diet.

Dr. Kurt Hong researches how what a person eats affects how they age. Hong follows the Mediterranean diet, which has been deemed the healthiest eating plan for years. His top tip is to eat plenty of ...

Elizabeth Hurley shared the “simple” diet and fitness tips she follows to feel her best. The 58-year-old is not a fan of jumping on wellness trends that might overcomplicate things. “My tastes are ...

Countries with higher availability of plant-based proteins tend to have longer life expectancies, especially among adults Animal-based protein is linked to lower infant mortality, but plant-based ...

She took steps to better her health — 10,000 a day, to be exact — and in the process, she lost more than 100 pounds. Samantha Abreu, 25, always struggled with her weight, topping 250 pounds at her ...