Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...
The SilverSneakers program was created to help older adults participate in physical activities that will help them maintain greater control over their health. It is available to those with qualifying ...
Apr. 21—The Senior Community Center of Owensboro-Daviess County has begun to offer SilverSneakers classes to help keep seniors active and healthy. SilverSneakers is a health and fitness program ...
Lorraine Roberte is an insurance writer for Investopedia. As a personal finance writer, her expertise includes money management and insurance-related topics. She has written hundreds of reviews of ...
The Springfield-Greene County Park Board is pleased to announce the return of the popular SilverSneakers program starting Monday, April 19, at all three family center locations. SilverSneakers group ...
The Fargo-Moorhead Family YMCA is offering a "Healthways SilverSneakers" fitness program class at 9:30 a.m. Monday for older adults. The 11-class program will offer a muscular strength and range of ...
Editor’s note: This is part of an occasional series on places to get fit in Schuylkill County. The Schuylkill Racquet Family Sports and Fitness Center is the most unusually decorated gym I have ever ...
It’s a perfect Florida day. The birds soar high overhead in an electrical blue sky dotted with puffs of clouds as a breeze ruffles the palm trees around the pool. But as the water aerobics instructor ...
Helen Blazejewski of Wilkes-Barre, in the foreground, stretches her arm toward the ceiling during a Silver Sneakers exercise class at the Greater Wyoming Valley YMCA. ‘I love it,’ Blazejewski said of ...
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