If you want to feel better about yourself, should you try improving your self-esteem or self-compassion? A journal article published on August 3, 2023, "A Narrative Review and Meta-Analysis on Their ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Low self-esteem refers to a diminished sense of self-worth and can affect various areas of life. It's more than just ...

When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, ...