Transcendental meditation is a type of meditation during which a person repeats a Sanskrit mantra in their mind. It is a secular practice that requires a person to take lessons from an instructor. The ...

NASHVILLE, TENNESSE, USA, August 26, 2022 /EINPresswire.com/ -- Prana Kishore Bommireddipalli (Prana Kishore) is an Indian American based in Nashville, Tennessee, USA ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

Hundreds began lining up in the courtyard of Grace Cathedral as the sun dipped behind the stone spires on a warm San Francisco night in September. The crowd, many dressed in sweatpants or pajamas, ...

Don’t judge Franco by his songs. If you thought that he is just a singer of fast, peppy numbers, you couldn’t be more wrong. This young singer might have been typecast into a style of songs and he ...

Apple is kicking off 2024 with new content for its workout service Fitness+, including a new meditation theme, a yoga program for golfers, artist spotlights with Super Bowl Halftime Show performers ...

In San Francisco, seas of people staring down at their phones are as much a fixture of the city as trolley cars and fog. But a few nights out of the year, 1,300 people put away their digital devices ...