A registered dietitian explains the nutritional benefits of watermelon seed butter and how to incorporate it in your diet. There’s certainly no shortage of nut butters on the market, but brace ...

Here are our favorite ways to enjoy this delicious, hydrating summer fruit. What better way to stay hydrated on a hot summer day than with watermelon? This seasonal summer fruit is true to its name–it ...

PHILADELPHIA — As children, many of us were warned in jest that swallowing watermelon seeds would make melons grow in our bellies. In truth, those pesky seeds can be beneficial to your health. So, too ...

SPRINGFIELD, Mass. (WWLP) – It was a great season for watermelon and you probably tried to avoid eating the seeds. However, now watermelon seeds are actually being promoted as a superfood. People in ...