When we are struggling with the flu, proper nutrition can make all the difference in supporting our bodies in the fight ...
Explores how far people would go to save themselves when the wealth that made the world go round then becomes its most dangerous commodity after a strange disease threatens to kill anyone with any ...
Foods high in vitamins A, C, and D, as well as foods rich in selenium, zinc, and omega-3 fatty acids, can help with flu ...
"Research suggests elderberry extracts can reduce the duration and severity of flu symptoms if taken early. "Both are rich in antioxidants and flavonoids, which support immune health and help ...