Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...
Spring is a season of reinvention. We swap heavy coats for light layers, refresh our playlists, and rediscover the simple joy of sunlit afternoons. But while we’re busy clearing out closets and ...
Trillions of microscopic organisms live inside our bodies. They’re concentrated in our digestive system, especially in the large intestine, where they help break down the food we eat. But that’s only ...
Your skin has its own ecosystem, and it’s way more powerful than it gets credit for. The microbiome might sound like something out of a biology textbook, but it’s actually the foundation of a healthy, ...
From probiotic pills to skincare products to dedicated meal plans, the microbiome is all the rage in the health and wellness space. That’s because scientists have come to appreciate that the trillions ...
Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...
Despite all the buzz about the body’s microbiome and maintaining good gut health, many people may be surprised to learn that gut health may even affect personality and fertility. Dr. Sabine Hazan, a ...
In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...
New Scientist on MSN
We may finally know what a healthy gut microbiome looks like
Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...
The human gut microbiome is something of a black box. We know it’s a community of bacteria, viruses, fungi and even parasites living in our intestines. And we know that each person’s gut bugs are ...
Morning Overview on MSN
Your gut bacteria may be steering when you sleep
Sleep is not just a nightly shutdown but a carefully choreographed process that your brain and body perform in sync with a 24 ...
Your gut microbiome is like a thriving city of 100 trillion microscopic residents, invisible to the naked eye, living in your gut. No gut microbiome is the same – making yours truly one of a kind, ...
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