During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

MONTREAL, Nov. 30, 2021 (GLOBE NEWSWIRE) -- Ipnos, a pioneer in the sleep and meditation app space since 2009 and the maker of the top-rated sleep app Relax Melodies, announced today that the app and ...

Screen time isn’t great for our sleep cycles. In fact, staring at our glowing rectangles before bed is known to compromise a good night’s rest. Sleep is important, and this app turns your phone into a ...

Complimentary Premium Access to Top Sleep & Relaxation App Now Available at More Than 400 Sleep Inn Hotels "Our collaboration with Choice Hotels fits our mission to bring better sleep to as many ...

Are you one of those folks that needs some form of noise to distract your mind in order to go to sleep? I am, so I’m constantly looking for something that will help my mind slow down but not annoy my ...

If it feels like you’re progressively getting less and less sleep, you’re probably right. Researchers found the average American adult is sleeping 47 minutes less ...

These are stressful times. The global coronavirus pandemic is already seeing a resurgence across much of the country, and there's the related financial uncertainly. On top of that, the nation has seen ...

Do you have a sleep routine? Many people rely on artificial soundscapes in order to drift off, but technology has come a long way from the boxy white noise machines of the 1990s. Aside from the ...

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