Mama Nous writes children's lullabies and simple songs that acknowledge universal emotional truths and help people process their feelings. Kids love them, but so do adults. We learn certain emotional ...

Deep Relaxing Sounds, Balanced Life, Better Concentration, Meditative Power, Inner Therapy As part of the Meditation Relax ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

ONANOFF has announced the nationwide launch of its StoryPhones, designed to provide kids with limitless audio storytelling. Available for the first time at Target and Sam’s Club storefronts, the ...

Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al., ...