Want to switch to something healthy yet delightful, which you can enjoy without worrying about weight gain, then finger ...

When it comes to snacking, fried potato chips are often the first thing that comes to mind. However, if you are on a weight-loss journey or simply want to eat cleaner, ragi (finger millet) chips are a ...

Steamed idlis made with kodo millet and vegetables are light, protein-rich, and ideal for a weight-loss-friendly breakfast.

Today, more consumers are turning to protein-rich foods and snacking on ragi chips and foxnuts, driven by growing awareness.

Breakfast plays a crucial role in how stable your blood sugar stays throughout the morning. For people with diabetes, it’s not just about eating light: it’s about eating right. Two of the most common ...

For those on a weight loss journey, especially targeting belly fat, both oats and ragi offer significant benefits. Ragi, a staple in Indian kitchens, is gluten-free, rich in calcium, and boasts a low ...

This Diwali, celebrate away from home with healthy, homemade mithai. The article offers five easy-to-make recipes with a ...