Salad is an obvious thing to eat in the summer, but I adore autumnal and winter versions; they are often based on grains and all the cold-weather vegetables (the ones we generally take for granted), ...

In this episode of In the Kitchen with Matt, I will show you how to make roasted pumpkin seeds! This recipe for roasted ...

In this episode of In The Kitchen With Matt, I will show you how to make roasted pumpkin seeds. This roasted pumpkin seeds ...

Rosemary hair oil has become an affordable option for promoting hair growth. Studies have shown that when used to treat ...

Pumpkin seeds contain all nine essential amino acids. However, they are slightly low in lysine and methionine.

‘Tis the season of cozy pumpkin candles, homemade pumpkin treats, pumpkin-inspired hair hues, and of course, the ever-anticipated pumpkin spice lattes. And while the buzzy word is most definitely a ...

To protect your health and safeguard yourself from hormonal, prostate, cardiovascular issues, men you need to add this seed ...

Carving up a pumpkin for Halloween? Don’t throw away the insides — in the world of so-called “superfoods” with robust health benefits, the humble pumpkin seed is a giant. They’re easy to prepare by ...

Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of plant-based protein. Pumpkin seed protein has been popping up in products like ...