Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes the four-letter words fly (in your head only, of course): Squat! Then ...

In the gym, it doesn't always take big moves to get big results. In fact, sometimes just a small "pulse" rep -- that is, a range of motion of just a few inches at most in a controlled but relatively ...

Pulsingi.e., moving a part of your body up and down in a tiny, repetitive motionis a staple in <a href="https://www.womenshealthmag.com/fitness/a26346087/what-is ...

FITIV Pulse is the most fully-featured health and fitness app available on iOS and Apple Watch. Leveraging the power of Heart Rate Training, FITIV Pulse helps users plan, track and analyze their ...

The studio held a soft opening throughout January before celebrating its grand opening at the end of the month.

Pulse Fitness is proud to support Sir Chris Hoy, one of Britain’s most respected sporting figures, as he continues to champion the value of staying active through every stage of life.

Duluth’s Pulse Bar and Fitness is putting a creative spin on the traditional triathlon, swapping out swimming and biking for a morning of yoga sculpt, dance cardio, and running — all set with live DJ ...

Acting on a tip from a friend, I found a place that was surprisingly well developed with an excellent business model, lovely website and an emphasis on service. Pulse Fitness and Nutrition has three ...

Keeping track of your pulse is a pretty simple way to get a handle on your overall health. It’s like a little indicator that tells you what’s going on inside. This guide is all about understanding ...

GRAND OPENING. THE PULSE DANCE FITNESS STUDIO IS ONE OF THE FIRST BUSINESSES TO OPEN IN THIS NEW STRIP MALL JUST NORTH OF THE JORDAN CREEK MALL. BUT JUST BECAUSE THEY WERE FIRST DOESN’T MEAN THAT DIDN ...