Can't Do a Pullup? These 7 Exercises Will Get You There

Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that ...

6 Exercises to Help You Get Better at Pull-ups

Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.
Women's Health

These Biceps, Triceps, And Core Exercises Are Essential Pull-Up Building Blocks

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real, a lot of ...
Military.com

The 5 Most Effective Push-Up and Pull-Up Workouts

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...
Newspoint on MSN

Best Home Workouts in 2025 – Simple Routines That Actually Deliver Results

Why Home Workouts Still Rule in 2025 Even though gyms and fitness studios are buzzing again, home workouts continue to trend ...
AOL

Yes, You Should Be Adding Compound Exercises Into Your Routine, No Matter How Many Days a Week You Train

"I don't care if I'm programming up a routine that's twice a week or five ... the easier this movement will be. Grab the bar with an overhand grip, a little wider than shoulder width. As you pull up, ...