Deadlifts work muscles all over your body and can even improve your posture — but getting the right form is essential to the ...

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...

When it comes to strength training, deadlifting is often the first thing that comes to mind. You get stronger by carrying heavy things, right? When done with the proper form, deadlifts can work your ...

If you’re new to the gym, chances are someone’s already told you the best bang-for-your-buck move is the deadlift, and they’re not wrong. This full-body compound lift hits nearly every major muscle ...

Conventional Deadlift. Start with your feet hip-width apart and the barbell over mid-foot. Hinge at your hips, bend your knees until your shins touch the bar, then grip it just outside your knees.