Fix rounded shoulders with this 10-minute back routine. Learn exercises, causes, and posture tips to boost alignment and ...

Most back pain can be prevented with proper exercise training. A strong, fit and flexible body will hold better posture and alignment which, in turn, reduces the chance for back problems. General ...

HONG KONG — It is not surprising that in India, which has had more than 25 million coronavirus infections and where beds and oxygen tanks are currently in short supply, a recent video on breathing ...

Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

Lying facedown on your stomach is described as being in the prone position. This position is often used to help patients who are experiencing respiratory distress. Since the coronavirus pandemic began ...

3 Department of Rehabilitation, Higashi Toyonaka Watanabe Hospital, Osaka, Japan 4 Department of Rehabilitation, Osaka University Hospital, Osaka, Japan 5 Department of Rehabilitation, Yukioka ...

Lying down on the stomach and taking deep breath can help a Covid-19 patient with low oxygen levels improve respiration in emergency situations and stabilize breathing till medical help arrives, ...

It is not surprising that in India, which has had more than 25 million coronavirus infections and where beds and oxygen tanks are currently in short supply, a recent video on breathing while lying on ...