Postbiotics are beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics and include ...
Are prebiotics or probiotics best? The microbiome in your digestive tract is home to trillions of bacteria, a healthy balance of which is important for a range of aspects of your health, including ...
Sodas have been getting a bad rap since at least the 1940s, when the American Medical Association called them out specifically in a recommendation to limit sugar intake. But now, soda is at the center ...
Probiotic foods contain beneficial bacteria for the gut microbiome while prebiotic fibres act as fuel for these microbes. Dr ...
BALTIMORE -- Wellness drinks are now filling grocery store aisles. As popular as drinks like kombucha and prebiotic sodas are, do they actually help you? We asked Dana Mealing, a dietitian at ...
You may have heard a lot of talk about prebiotic and probiotic sodas. Though they sound similar, there is a big difference ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These buzzy beverages may sound like a dream come true for soda lovers who have been told that they need ...
The soda obsession in America runs deep. For decades, sweet carbonated beverages were the most widely consumed drink in the U.S., reaching an all-time peak of 54 gallons per person a year in 1998. But ...
I drink soda (aka “pop” in my region) on rare occasions. When I do, I stick to the lemon lime, fruity and ginger varieties. If the soda happens to maybe improve my health, all the better. It’s been a ...
With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...
Postbiotics are the beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics ...
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