To get science-y, Lyons says somatic shaking gives your body what's called kinesthetic and proprioceptive information, which actually “remaps” your sense of your body from the inside out. Instead of ...

Do you shake your leg while sitting? It could reveal fascinating insights about your personality.

It’s common to feel shaky after a vigorous workout. This can happen for several reasons, but it’s usually not a cause for concern. Still, it’s important to know the difference between what’s normal ...