If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill battle, you’re not alone. I hear this story almost daily from women who think they ...
From digestion to hormonal balance, curd and tofu offer distinct advantages after menopause. Here is a breakdown of what each ...
Plant-based diets are often recommended by health experts for reducing cancer and heart disease risks, helping maintain a healthy weight and improving overall health. And now, a new study suggests ...
We are finally, as a culture, having conversations about menopause. What was once spoken only in whispers, if at all, by our mothers and grandmothers, is now trending on TikTok. There is an abundance ...
The conversation around menopause is changing and getting louder. The awareness can remove the unnecessary shame around a natural part of life and help people feel less alone when they experience ...
NEW YORK, July 8 (Reuters) - WeightWatchers on Tuesday named Dr. Kim Boyd as chief medical officer and said it was planning a new program to help women manage the transition into menopause and beyond, ...