Our quest for happiness is often misguided. This is the conclusion that Judith Mangelsdorf, Germany’s pioneering professor of positive psychology, reached while helping individuals across Europe lead ...
Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...
Jane Goodall, who died on Wednesday at the age of 91, followed several principles that geriatricians recommend for a long and ...
During those instances, you might feel lost. But words of encouragement can help. Certain quotes can inspire and remind you to live life to the fullest and persevere through whatever challenges come ...
Over two-thirds of those working after age 50 say that working boosts their physical health, mental health, and overall wellbeing, according to a new poll conducted by the University of Michigan.
People often glide through life without pausing to consider who they really want to be. According to Dr. Carol Dweck, author ...
For most of the day, your brain is on autopilot, guiding you along your familiar drive home and throughout the daily routine you know so well, says psychotherapist and author Steven Stosny. The ...