When you hear the word “labor,” you may think about lying in a hospital bed, having contractions. But the thing is, lying down may be the last thing you feel like doing when you’re birthing a baby.

Whether you sit, stand or lie down makes a difference to your delivery. Staying active during labour is well-known to help the process along, so it’s good to remember some tried-and-tested positions ...

At some point during pregnancy you’ll probably reach a moment where you wonder whether what you just felt was hunger, gas, or the baby moving. Feeling your baby move or kick for the first time is an ...

In this birthing position, your baby's head is toward your cervix. Their face is toward your back and their back is toward your belly. During pregnancy, your baby may move into different positions.