Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter. Enjoy heart-healthy, flavorful popcorn.

So, you love popcorn, but you’re also committed to doing the keto diet. You’re probably wondering: Is popcorn keto? The short answer is yes, popcorn can definitely fit into your keto meal plan—but you ...

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the health ...

In a recent Instagram video, longevity expert Dan Buettner shared a “centenarian-approved” treat that you probably already have in your pantry. “Air-popped popcorn,” he reveals. “It’s very high in ...

Popcorn and soda can run 1,600 calories. Theatres offer 450-calorie option. April 8, 2011— -- The next new hit at movie theatres may not be a blockbuster film or some new special effect. If ...

There's no better time than the present to reflect on ways to boost our heart health through lifestyle modifications like healthy eating, exercise, and stress management. When we support our heart ...

Whether you're seated for Hollywood's hottest new movie or enjoying a mid-day snack, popcorn is a timeless, bite-sized provision beloved by many. Although regular popcorn needs no fixing, there's ...

The Mediterranean diet consistently ranks among the top overall meal plans recommended by health experts and features foods that are nutritious and full of flavor. Lean protein, whole grains and fresh ...