“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

For all the glitz and glamor the high-performance wave pools get these days, it may surprise you to learn that a large portion of a pool’s income comes from beginners riding small, foam-friendly waves ...

Raleigh offers indoor Open Kayak Pool Sessions to allow paddlers to practice in a warm environment during the off-season, with equipment rentals and optional private instruction available.

The Diamond Lake Triathlon in Cassopolis makes it relatively easy to try out a triathlon. That’s probably what enticed an athletic 70-year-old “grandma,” a resident of the lake's shores, to make it ...