Never underestimate the flavor, versatility, and health of plants on your plate. We’re taking a moment to celebrate all the delicious plant-based meals out there, from side dishes to desserts. Whether ...
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, and meals require 30 minutes or less of ...
Registered dietitian Carissa Galloway, RD, gives tips on buying and cooking plant-based meat, including vegan chicken, pork, and beef. Our editors independently select these products. Making a ...
Kickstart your plant-based lifestyle with a full day of delicious and nutritious meals! From breakfast to dinner and snacks in between, get easy tips to eat healthy and feel great every day. 🥗✨ ...
Adopting a plant-based lifestyle can be a rewarding journey, but it often comes with its own set of challenges ...
Meal planning is important when switching to a plant-based diet. Planning your meals ahead of time helps ensure that you ...
Interest in plant-forward diets has been growing, but critics say they can be expensive and time-consuming. While there’s no shortage of new premade plant-based products hitting grocery store shelves ...
Cookouts and backyard parties are a highlight of summer. Whether you are vegetarian, looking to explore healthier options or want to have foods for all your guests, these plant-based dishes are a ...
Transitioning to a plant based diet is tough for beginners. Here are some common mistakes to avoid that will help make things easier (and healthier). But as more of us decide to take the plunge, there ...